Mindfulness Meditation for Health and Well-being with Bhante (Monk) from Cambodia

You are invited to take this rare opportunity to learn a meditation practice in four postures from an expert: sitting, standing, walking, and lying down for health and general well-being. Bhante will be here for Term 2 only.

“You will learn how to develop mindfulness of each moment of your life in order to create a clean, clear and peaceful mind.”